Yogurt Ice Cream, with Blueberry Sauce

A friend of mine has Crohn’s Disease, which makes celiac look like a visit to Disneyland (assuming you like Disneyland). She’s on the Specific Carbohydrate Diet (SCD), which is incredibly limited. Much better than the alternative, though.

Turns out, she hasn’t had ice cream for nearly a year. Possibly longer. She can’t handle the sugar or the lactose in most commercial ice creams, and she can’t handle the agave nectar in the coconut milk ice creams. She does, however, make her own yogurt. And she can have honey.

I know what you’re thinking (well, I probably don’t, but I’m going to pretend). Frozen yogurt is usually pretty meh. Too soft. Bland. The diet version of ice cream. Thanks to Fraiche, I now know frozen yogurt doesn’t have to be that way. And that sparked an idea…

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