Healthy Obsessions The Adventures of a Mild Obsessive Compulsive

Books & Supplies


  1. Celiac Disease: A Hidden Epidemic – Most comprehensive overview of celiac disease I’ve seen. My doctor recommends it, too.
  2. The Promise of Sleep – Great overview of the field of sleep medicine as well as the actual sleep disorders.


  1. Gluten Free Living – Quarterly magazine covering the gluten free lifestyle, the latest medical developments, recipes, events…


  1. The Gluten-Free Almond Flour Cookbook
  2. Baking with Agave Nectar: Over 100 Recipes Using Nature’s Ultimate Sweetener – most recipes are gluten free. You can use honey in place of agave.
  3. Gluten Free Baking: Recommended by my Celiac doc.


  1. Bob’s Red Mill Organic Brown Rice Flour, 24-Ounce Packages (Pack of 4) – my default flour. Amazon carries it for about $10, and since I have it on regular subscription, I get 15% off that. As gluten free flour goes, quite cheap.
  2. The Gluten-Free Pantry Chocolate Truffle Brownie Mix, 16-Ounce Boxes (Pack of 6) – best brownie mix, tastes a lot like ghirardelli brownies. Amazon carries this one for about $20, compare with Kmart at $29.
  3. The Gluten-Free Pantry All-Purpose Flour, 16-Ounce Boxes (Pack of 6) – fine ground, no aftertaste. Best of the all purpose flours I’ve tried.
  4. Chebe Bread – made from yucca flour. It’s a traditional South American bread. You can sometimes find it in places like Wholefoods.
  5. Betty Crocker Gluten Free Brownies – Honestly, these were better than a lot of gluten-full brownies I’ve had. These were dense and fudgey, which is how I like my brownies.

Gluten Free Foods

  1. Schar Chocolate Hazelnut Bars, 3.7-Ounce Pouches (Pack of 6) – Amazing cookie. Amazon sells the six pack for about $24, which makes it $4 per pack. Nob Hill, the only other place I’ve found them, sells them at $5 a pack.
  2. KinniToos Chocolate Sandwich Creme, 8-Ounce Packages (Pack of 6) – Best oreo substitute.

Gluten Free Vendors

  1. Gluten Free Mall – Tell them I sent you (because referral points make my baking flours cheaper!).
  3. Triumph Dining Gluten Free Guides and Cards

What’s In My Kitchen

  1. EatSmart Precision Pro Digital Kitchen Scale, Silver
  2. Cuisinart DFP-14BCN 14-Cup Food Processor, Brushed Stainless Steel
  3. Cuisinart ICE-20R 1-1/2-Quart Automatic Ice Cream, Frozen Yogurt & Sorbet Maker, Red
  4. KitchenAid KSM150PSGC Artisan Series 5-Quart Stand Mixer, Gloss Cinnamon
  5. Yogourmet Electric Yogurt Maker

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